Leading Under Construction: Coping with Trauma

Categories: Ignite180 Core
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About Course

Leaders often face personal and professional challenges that impact their well-being. This module addresses coping with trauma and navigating leadership roles while in the process of healing. Participants will explore the importance of self-care, resilience, and setting healthy boundaries to lead effectively during difficult times.

What Will You Learn?

  • Coping with Trauma

Course Content

Module 1: Recognizing and Understanding Trauma – 1 hour
An introduction to trauma, its effects, and how it can manifest in leadership.

  • Recognizing and Understanding Trauma
    01:00:00

Module 2: Self-Care and Emotional Resilience – 1 hour
Exploring strategies for self-care and managing emotional well-being.

Module 3: Setting Boundaries and Building Support Networks – 1 hour
Learning to set boundaries and build support systems that aid in healing.

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